BEING WITH YOURSELF IN THE WILD UNKNOWN WITH KATIE HESS

EP #141: BEING WITH YOURSELF IN THE WILD UNKNOWN WITH KATIE HESS

A solo cast about leaning into intensity to more quickly unravel your patterns and recognizing when our responses are disproportionate to what’s happening in reality.

I share:

• A couple of personal stories from this last week, and why it’s so important to take breaks to have compassion for ourselves and maintain a sense of humor with what arises.
• My personal viewpoint of this heightened emotional time (or journey into the unknown) as a catalyst for self-inquiry and swift purification of anything that holds us back.
• Our collective on a mini retreat: what in the last week has tripped your triggers emotionally? How can you tend to that?

I also share the story of discovering the tropical milkweed that unexpectedly bloomed on our property. More about that here. 

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Follow her on Instagram: @iamkatiehess @lotuswei
LinkedIn: Katie Hess
Media Kit: Katie Hess, International

Happy listening,