Take 5 drops, 5 times a day, by mouth. Add 5 drops to all of your beverages—coffee, tea or whatever you fancy. Put a dropperful in your water bottle & drink throughout the day.
Because each flower has its own unique specialty, single flower essences can target very specific patterns. The effects of single flower essences are often more subtle, yet they go deeper, hitting the bullseye -- opening up boxes inside you, dissolving self-limiting patterns and bringing out the real you! While it may take longer to discern the shifts taking place, the effects can be profound.