Born in Tahiti, raised in Canada, and now based in New York City, Téana is the Director of Programming at Deepak Homebase, a sacred salon theater founded by Deepak Chopra & ABC Home's Paulette Cole in 2011. Together, we talk of finding stillness in a go-go-go world and ways to slow down and tune into your inner landscape.
On this episode of our MOONSHINE series, Kristina Wingeier + I dive deep into what to expect this lunar cycle, important dates to throw on your calendar, rituals + flower elixirs I recommend for getting a jump on *stabilizing* for it all!
Katie Hess + Ksenia Avdulova of Woke & Wired podcast + @breakfastcrminals instagram teamed up at Animamundi Apothecary in Brooklyn, New York to host a sacred ceremony + live Q&A episode. Starting with a grounded flower elixir + cacao/açai ceremony, followed by questions around topics like: conscious entrepreneurship, wellness hacks, + intuitive leadership.
Sarah is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. We discuss listening to your body and how even a simple food intolerance can affect your fertility and what tests every woman should get at least once.
Pixie Lighthorse is the author of the Prayers of Honoring Series + has recently added a new section on honoring grief. She received her training in western shamanism between 2003-2012. Pixie and Katie discuss in a culture of 'go,go,go...', how do we make time for the grieving process?
On this episode of our MOONSHINE series, Kristina Wingeier + I dive deep into what to expect this lunar cycle, important dates to throw on your calendar, rituals to build momentum after a summer full of eclipses/retrogrades + flower elixirs I recommend for getting a jump on *stabilizing* for it all!
Megan McDonough is co-founder and CEO of Wholebeing Institute, an educational organization focusing on the science of whole-person wellbeing. She uses divergent thinking and creative perspectives to lead, harnessing the best in people for the greatest good.
Arielle Hayat is a clinical herbalist from Arbor Vitae School of Traditional Herbalism where is currently working on her clinical education. She apprentices at the oldest medicinal herb shop in Manhattan, Flower Power Herbs and Roots focusing on the Six Steps of Healing of the Wise Woman Tradition. She empowers and guides numerous people in her community to a healthier lifestyle that focuses on wellness from the inside out.
7Song is a clinical herbalist, teacher, botanist and naturalist. He is the director and main instructor of the Northeast School of Botanical Medicine and the founder and practicing herbalist at the Ithaca Free Clinic, an integrative clinic providing free consultations and herbal medicine.
Jessica is a contemplator, idea maker, thinker and innovator who takes the qualities of observing nature, spending time in quietude, and a sense of deep inner looking to her practice of acupuncture and East Asian medicine. She gives some insight on how to recognize the signs that there may be something more going on than meets the eye.
On this episode of ourMOONSHINE series, Kristina Wingeier + I dive deep into what to expect this lunar cycle, important dates to throw on your calendar, rituals to harness the powerful energy of eclipse season + flower elixirs I recommend for getting a jump on *stabilizing* for it all!
Sayer Ji is an author, activist, speaker, and widely recognized thought leader in the natural health and wellness space. This year I had the great honor of meeting Sayer in person, and hung out with he and a group of like-minded folks in Florida. Sayer is super aware, in tune, brilliant and has his finger on virtually all of the most cutting edge health + wellness info.
We talk with Dr. Christiane Northrup about her most recent book, 'Dodging Energy Vampires', and about women who eat healthy, exercise and are the epitome of a wellness lifestyle - and yet, they are exhausted. We dig into why this happens + how to recognize + remove yourself from an energy-draining situation.
Every 6 months, there is a 6 week time when the sun gets within a particular distance to one of the nodes of the moon, resulting in a series of eclipses. On this episode of our MOONSHINE series, Kristina Windier + I dive deep into what to expect this lunar cycle, important dates to throw on your calendar, rituals to harness the powerful energy of eclipse season + flower elixirs I recommend.
Richard Mandelbaum is a clinical herbalist with a private practice in Brooklyn and Sullivan County, NY. He and Katie take time to intuit what plants + flowers our listeners may need presently, diving into the physical, emotional, and spiritual benefits of each.
Sandor Ellix Katz is a fermentation revivalist. His books Wild Fermentation and the Art of Fermentation, along with the hundreds of fermentation workshops he has taught around the world, have helped to catalyze a broad revival of the fermentation arts.
Learn about our library of more than 150 flower essences, wellness hacks & self-care practices, superfood recipes and wisdom teachings from around the world.
