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The brilliant fiery red Ocotillo flower dissolves our tendency to engage in judgment. It helps us perceive the world around us in a fresh way and open to a wider variety of experiences in life. It softens our rigid habits, ‘shoulds’, and believing there’s only one ‘right’ way to do things. When we engage less in criticism, we can live more carefree! We open ourselves to the miraculousness, weirdness & synchronicity of life.

The Rain Lily is a Texas wildflower that blooms after it rains, and dies shortly thereafter. An ephemeral flower, it shows us how to take advantage of timing. Even Black Swans, or seemingly negative events, can be steered to benefit ourselves and others – if we grab the reins, and turn it into an opportunity to grow and expand beyond anything we’ve imagined. The Rain Lily dissolves hesitation and mistrust, reveals hidden beauty & inspires us to flourish no matter what.

Ever wonder what REALLY happens when you take flower essences? Listen to what our community has to say ~ they say it best!

Wild Buckwheat elixir amplifies our ability to bring something inconspicuous, invisible or subtle to social awareness. It obliterates inner & outer obstacles, so that we can spread a message – or harmonic energy – swiftly, like electricity, and exponentially, from group to group. Rather than strive for success through efforting and depletion, we recognize how to create sustainable expansion by decreasing static and increasing efficiency within collective communication channels.

The term 'Sacred Sting' came to me while I sitting with the Pink Torch Ginger flower in Singapore when I originally collected it. It refers to the type of situation in life that arises & triggers some sort of old wound or painful experience ⁠— the sting.

Collected in the sacred mountains of Nepal near a magical spring, this wild Daphne obliterates inner obstacles to being the boldest version of ourselves. In the harshest conditions, and when the path appears to be unclear, we can flourish and thrive. Daphne refines and sharpens our north star, our ability to identify and keep coming back to what’s most important to us. Firmly established in unwavering conviction of what’s meaningful, we can be fierce and wild, and wield a sword of sharpness, knowing that we are solid as a rock in our commitments.

Spider Milkweed grows in the Southwest and is food for caterpillars. Like other milkweeds, it contains toxic substances that ultimately make the butterflies poisonous to predators. Its flower essence dissolves our tendency to feel responsible for others’ suffering – and alchemizes anger, rage & internal conflict. Rather than isolating, avoiding or burying emotion, it integrates our fragmented pieces into wholeness. We can see all sides of the complex story without judgment.

The rare Prickly Poppy only grows in the Arizona and New Mexico; it thrives in the harshest of Sonoran desert conditions. Its flower essence teaches us to be joyful leaders, despite inhospitable environments. It prevents us from getting bogged down by others’ suffering and overwhelm. It develops us as leaders and inspires us to teach leadership skills to younger generations. Even if people around us are struggling, overwhelmed or physically ill, we can remain open and light-hearted. We can cherish what we have and not sweat the small stuff.

Ghostweed is a tall, eye-catching, snow-white & green wildflower, collected in rural Texas. It dissolves our fears of being insignificant, along with an unhealthy or skewed desire to be seen (look at me, look at me!). Rather than letting the external world dictate our self-worth, we’re able to excel in our talents because it's what we’re meant for. Instead of seeking attention, we can rise above, speak fearlessly and embody leadership. We can take charge and communicate a wider message.

Used for thousands of years in folkloric medicine for healing skin and ear irritations, Mullein is known for its velvety, soft leaves and bright yellow flowers. Its flower essence dissolves unproductive friction, irritation and annoyance within interactions. When you feel that people are not listening to you, or that your words are missing the mark, Mullein helps you project your energy & voice in a way that people hear & understand you.

According to European folklore, this electric periwinkle flower can open locked doors. Indeed, the elixir of Chicory flower opens doors to seeing. It dissolves habitual patterns of resistance, avoidance and unwillingness to see the truth. Rather than live in delusion or carry false expectations, it opens our heart to see the truth. It gives us the strength to be honest and face whatever we have been avoiding. It provides hope and the ability to make desired changes.

Golden Columbine helps us make friends with our inner demons. Rather than allow ourselves to be barraged by negative thoughts and emotions, we can be more matter of fact: “there’s no monster under the bed.” It dissolves self-criticism and fear of judgment for being ugly on the inside. It encourages us to expose ourselves and feel carefree! We’re able to widen our vulnerability, disrobe into our natural, explorative self and accept more love.

There may be times you’ll find one of those remedies that you just want to stay on for six months or more because it’s really helping you work through things. Consistent use over a long period of time can be very helpful in uprooting deep-seated patterns and behaviors.

Society Garlic gets its name from the rumor that it tastes like garlic, without giving you bad breath. Its flower essence dissolves fear of attack or mal-intentioned people; the evil eye no longer phases us! We are unaffected and uninfluenced by the external world. We’re not afraid to take a stand. It cleanses destructive patterns and transforms lust into spiritual love. We can allow ourselves to be seen in the public as solid, unwavering and protected.

An exquisite wildflower that grows on the banks of a natural spring, Golden Monkeyflower gets rid of the monkey on our backs. It dissolves fear, rumination, fixation and expecting the worst possible outcome. It emboldens us to either let go of ‘what if’ scenarios, or express what terrorizes us to weaken its grip on our minds. Instead, we can bolster our self-worth and unique value, and enjoy our own spacious, expansive presence.

Icelandic Lichen dissolves fatigue, fragility and lack of follow through. It amplifies tenaciousness and teaches us how to root our energy into the Earth to empower our communications. It shows us how to make a stronger imprint, and how to strengthen others by being strong within ourselves. Different from a ripple effect, it’s more like a stamp – or imprint – that occurs when you impact others.

Need more belly laughs? Me too. Ever have a stressful day and just need to decompress into hysterical laughter over a bubbly drink? Yeah, me too. That’s why Justin & I collaborated on a recipe for a Joy Juice Mocktail for the Healing Kitchen DocuSeries – so you can create your very own happy hour, any day of the week.